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When we bottle up our emotions... a mess is guaranteed in the long run.

Lilly@bodymindcare

Mar 11, 20235 min read

When we bottle up our emotions... a mess is guaranteed in the long run.

Last February, I went for an advanced Raynor massage course in Australia. I have been practicing Raynor massage for the last 6 years with...

Get a discount on Raynor massage or Reflexology!

Lilly@bodymindcare

Mar 4, 20232 min read

Get a discount on Raynor massage or Reflexology!

Have you ever felt lighter and transformed after a healing massage? Raynor massage/bodywork and reflexology work at a deep level and help...

What are the consequences of our thoughts in our lives?

Lilly@bodymindcare

Jan 19, 20234 min read

What are the consequences of our thoughts in our lives?

If our thoughts create our reality, what kind of thoughts do we have? And more importantly, do we attach to them? A study shows that we...

3 things you have learned about yourself in 2022

Lilly@bodymindcare

Jan 7, 20232 min read

English

3 things you have learned about yourself in 2022

A New Year, a New start? Already 2023! it's hard to believe how fast everything is going! Every year is like the end of a chapter of our...

Nurture yourself and support your community!

Lilly@bodymindcare

Nov 28, 20222 min read

Nurture yourself and support your community!

Friday 9th of December 7-9pm At Flow Space, Alexandra Come for a body and soul immersion of light and sound ! All profit goes toward...

Workshop: Create abundance and wealth with self-hypnosis

Lilly@bodymindcare

Sep 28, 20221 min read

Workshop: Create abundance and wealth with self-hypnosis

Learn how to release poverty mindset and attract abundant wealth in your life. To book, click here.

Lilly@bodymindcare

Sep 17, 20223 min read

English

What type of Emotional Eater are you?

When it comes to food, it is often hard to pinpoint why we go back to the pantry. Here are a few exercises to help you to overcome the issue

Lilly@bodymindcare

Aug 17, 20224 min read

What are your limiting beliefs?

What is a limiting belief? A limiting belief is something that you totally integrated as ‘true’ but is limiting you in your personal...

Are you experiencing some stress, worry or anxiety in your life?

Lilly@bodymindcare

Jul 20, 20225 min read

English

Are you experiencing some stress, worry or anxiety in your life?

“Hi mate, how are you doing?” This is such an important question, yet we tend to hide our feeling with the famous ‘not too bad’ or...

Sound Healing and Stress Release Workshop - Queenstown 29th of May

Lilly@bodymindcare

Apr 28, 20222 min read

Sound Healing and Stress Release Workshop - Queenstown 29th of May

This 3 hours workshop is for anyone experiencing stress, anxiety, fear, burn out or any heavy emotion preventing you to feel and be free...

Lilly@bodymindcare

Apr 28, 20223 min read

Take care of yourself this winter

Winter is coming... The leaves are falling down signaling the time to slow down, to take a break and look around. All our senses are...

Lilly@bodymindcare

Apr 20, 20222 min read

English

Free writing at flow space

Earlier this month I went to Flow Space Yoga. Every first Friday of the month we have a moon circle gathering. The last one was about the...

FREE Group Meditation for the Solstice 2021 at 69 Boulton Rd (Cob Cottage) by the Dam

Lilly@bodymindcare

Dec 18, 20212 min read

English

FREE Group Meditation for the Solstice 2021 at 69 Boulton Rd (Cob Cottage) by the Dam

Free group meditation at the Butcher Dam on 21/12/21 at 7pm.

Lilly@bodymindcare

Nov 30, 20212 min read

English

Get Cancer Support with Hypnotherapy

Have you been diagnosed with cancer recently? Do you feel emotionally overwhelmed? Get an emotional support over a several weeks program.

How Mental Illness and Subtle Bodies are linked?

Lilly@bodymindcare

Sep 27, 20217 min read

English

How Mental Illness and Subtle Bodies are linked?

Note of the Author: I receive information directly from within (call it intuition, guidance...). So please take what resonates with you...

What I see is different from what you see!

Lilly@bodymindcare

Sep 7, 20214 min read

English

What I see is different from what you see!

The importance of this post is that what we see or experience is not necessarily the whole truth, rather a fragment of it. It's only when we

How to overcome overwhelming and negative feelings?

Lilly@bodymindcare

Aug 30, 20215 min read

English

How to overcome overwhelming and negative feelings?

Click here for the audio format: https://soundcloud.com/aurelie-bodymindcare/how-to-overcome-overwhelming-feelings All our life we have...

Lilly@bodymindcare

Apr 7, 20216 min read

English

How our thoughts affect our life

And how to change our thoughts For the last few years, I have been fascinated by the effect of our thoughts in our own life. It started...

Lilly@bodymindcare

Nov 16, 20201 min read

English

Christmas Vouchers Ready!

Are you running out of ideas? Have you thought about a massage voucher? We are under so much stress and uncertainty that it is good to...

Group Hypnosis Sessions in November in Alexandra!

Lilly@bodymindcare

Oct 13, 20202 min read

English

Group Hypnosis Sessions in November in Alexandra!

I will hold my first group hypnosis sessions in Alexandra next month at the Community House. The class is 1 hour long but the actual...